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The start of a Sponsored Slim was the idea of Mrs. Ella Gahan, 17stone, 61b as part of a social evening at St. Thomass Church, South Wington, Leics. Mrs
Jogger-nauts: John Robinson sports writer with Colin Taylor jogging in Battersea Park. May 1979 78-2550-013
Jogger-nauts: John Robinson sports writer with Colin Taylor jogging in Battersea Park. May 1979 78-2550-011
A woman performing exercises with a frisbee. June 1980
A man performing exercises with a frisbee. June 1980
Mens Health: Body builder Larry Stevens seen here exercising in the gym. 1957
Jean Ryder seen here exercising on a wooden horse. 1959
Keep-Fit: Woman exercising stomach muscle. 1960
Keep-Fit: Woman exercising with dumb bells. 1960
Woman at the John London Hair and Beauty Saloon seen here using a band vibrating slimming machine that tones the thigh muscles. 1960
Whittles the waist: - Place waste paper basket on floor in front of your feetWhittles the waist:- Place waste paper basket on floor in front of your feet. Straighten legs and hold basket between feet
Slimming - Exercises. 1970s P006558
Filing Cabinet: Remove shoes. Face cabinet with arms outstretched and fingers level with handle on drawer. Stand with legs apart. Tense neck and shoulder area and stretch out fingers to touch handle
The Typewriter: - Using portable typewriter, place on floorThe Typewriter:- Using portable typewriter, place on floor. Place heel of bare left foot on floor by typewriter and try to type the alphabet with your toes. Repeat with right foot
Keep young and beautiful. The girls of a war factory in Leigh-on-Sea have formed their own health and beauty club. The firm supplied them with a hall near the works
World War II. Women. Keep fit. The knees double bend is not so easy, as it appears, in the service skirt but the recruits gallantly get down to it in an A.T.S. camp attached to the Western Command
New Gymnasium opens in Oxford Street, London. Model Karen Forde, 23 using some of the apparatus at the gym to keep her 34-22-35 figure in trim. June 1960 M4396-005
Mothers at the keep fit class held at the Churchdown Istitute Downham Estate for mothers. They are seen here forming a circle during one of the exercises. January 1944 P009985
New Gymnasium opens in Oxford Street, London. Model Karen Forde, 23 using some of the apparatus at the gym to keep her 34-22-35 figure in trim. June 1960 M4396-001
18-years-old Diana Buckingham of Ripon, YorkOs, is seen in the picture doing the touch-your-toes exercise. Diana is a young mannequin, keen on being a successful-highly paid one
Furzedown training college, in Tooting where the pupils demonstrate the differences between Victorian and Modern " P.T." July 1952 C3530-001
Weight Training No its not the latest face lift method but a new training method to increase neck and upper body strength for the front row of the scrum at Leigh RLFC. August 1955 P000231